Showing posts with label southwestern. Show all posts
Showing posts with label southwestern. Show all posts

October 20, 2013

Mexican Shepherd's Pie


I was recently lamenting in the Herbie Parents Facebook Group that my daughter is getting sick of all my usual dishes. She told me last week that she never wants to eat tofu scramble "EVER again.!" In her defense I do make it a lot, like a lot-lot. I can't help it! Isa Chandra's recipe over a stovetop-heated corn tortilla with a bunch of fresh guacamole on top is the greatest breakfast known to mankind.
Anyhoo, the point is that I requested new recipe ideas in Herbie Parents and I got a lot of great suggestions in return, including a recipe called "Katie's Mexican Tamale Pies," from the Chocolate-Covered Katie blog.
I am far too lazy to make teeny pies out of anything that isn't sugary sweet and/or doused with chocolate, but I definitely liked the looks of this recipe. So, I took the basic idea of the recipe, tinkered with it and added a a few new things, then casseroled the whole thing and topped the finished product with guacamole.
The verdict from my five-year-old? Total success! She loved it. I hope you will too. Special thanks goes out to my peeps in Herbie Parents for this one!!

1 15-ounce can pinto beans, rinsed and drained
1 15-ounce can diced tomatoes
1 small package frozen corn (about 2 cups)
1 12-ounce package LightLife Smart Ground
2 tablespoons Homemade Taco Seasoning (or more, to taste)
1/4 cup vegetable broth, or water
1 cup cornmeal
1/2 teaspoon salt
1/2 teaspoon garlic powder
2 2/3 cups water


  • Preheat oven to 350 degrees.
  • Place the beans, tomatoes, corn, SmartGround, taco seasoning and broth into a large pot and cook over medium heat, stirring occasionally, until corn is thawed and all ingredients are well-seasoned. Taste, taste, taste to make sure it's perfect. 
  • While your filling is warming up, go ahead and prep your polenta topping. 
  • Mix the cornmeal, salt, garlic powder and water in a medium saucepan and cook over medium-high heat, stirring frequently, until boiling. Then, reduce the heat the low and allow the mixture to simmer until thickened, still stirring frequently.
  • Spray a medium-sized casserole dish with a light coating of oil. Place your bean filling into it, then top with the polenta, spreading it evenly over the top.
  • Bake for 45 minutes.
  • Remove from oven and allow to sit for five or ten minutes, until bubbling stops around the edges.
  • I highly recommend that you whip up some homemade guacamole while your casserole is cooling. It tastes A-M-A-Z-I-N-G on the top!
  • The next time I make this, I will probably throw in some onions and fresh cilantro, or maybe some fresh homemade pico de gallo. I think any or all would be fantastic additions! I just didn't have any on hand tonight.
  • Enjoy!

P.S. I know Mexican Shepherd's Pie is a dorky name, but I couldn't think of anything else to call this dish. It looks remarkably like a shepherd's pie when you cut into it! Check this out...

May 10, 2013

Homemade Flour Tortillas


Welcome Vegan Potluckers!

As part of the Virtual Vegan Potluck blog tour this year, I am happy to be a part of the "Bread Course." At first I was going to make the huge loaves of bread that I put into my Thanksgiving meal a couple of years ago, but then I would be forced to butter and consume said loaves, which might not do flattering things to my arse. So, since avocados were on sale at three for a dollar last week, and I have a ton of them to eat, I thought to myself, "Tortillas! Yes, tortillas!" They are perfect for dipping into AwesomeSauce (we have seriously made a meal of this), or slathering with guacamole (again, a full meal of just this), or my favorite thing of all - a wrap consisting of guacamole, alfalfa sprouts, and halved cherry tomatoes. It doesn't sound like much, but it's seriously amazing. And, between you and me, you will BM like a soldier for the rest of the day after you eat it. Woo hoo!



HOMEMADE FLOUR TORTILLAS
4 cups whole wheat pastry flour (can sub all-purpose flour)
1 tablespoon baking powder
1 teaspoon salt
1/2 cup oil
1 1/2 cups cold water


Place all dry ingredients into a large bowl and whisk until mixed. Add oil and stir. Add water in 1/2 cup increments, stirring or mixing with hands after each addition. Knead gently in the bowl, for just a minute or so, until dough resembles photo above. Allow dough to rest at room temperature for 10 minutes.
Pinch off a piece of dough no larger than the cup of your palm,
and roll it into a ball.
Lightly flour your rolling surface, as well as your rolling pin.
Roll out your dough ball, getting it as thin as possible.
Place rolled dough onto a hot ungreased cast iron griddle. 
Allow to lightly brown on both sides. 
I like to roll out my next dough ball while the first is cooking. 

Repeat until all your balls are rolled flat and cooked up right.

Enjoy!
www.passtheveggies.com
www.themisfitbaker.com

October 29, 2012

Southwestern Black Bean Soup


I have my usual Autumn head-and-chest cold. I'll get another one sometime in January or February. It happens every single year, like clockwork. If the world ever goes to hell, and we lose our calendars, we can always tell the general month by when I get sick. Just remember that.
Needless to say, I haven't posted in a while. It's also needless to say "needless to say" but I like to say it. And I'm sick. So there.
The past few days have been a whirlwind of Tofurkey pizza, Amy's No-Chicken Noodle Soup with a side of vegan-buttered baguette, and hummus with chips and a side of kalamata olives. All of my favorite vegan comfort foods. The only thing missing is tabbouleh, dolmas, and candy. I need some sweets, people! And I'm too sick, and way too snotty and phlemmy and gross, to go anywhere near the kitchen and bake.
Can someone please send me a bucket of GoMaxGo bars??? I will put up a picture of you in my kitchen and pay homage to it daily. No, seriously, I will. *nods emphatically*

Needless to say (ha!), I didn't actually make this soup recently. I made it several days ago, when I was just starting to feel the ache in my sinuses. And I took one crappy picture (see photo above for evidence of craptastisity), then called it a day. But now I sure wish I had another big bowl of this stuff. It's so yummy! Very hearty, a bit spicy, with a stick-to-your-ribs quality that would really perk me up right now.

Go forth and make. Think of me while you're cooking. Think of where, in your city, you can purchase GoMaxGo bars at a decent price. Think of poor, sick, snotty Jen and how much she would enjoy some sweets. Email Jen for her mailing address. Stamp and send. Don't forget to include your picture! A drawing will suffice. Really, anything that I can pay daily homage to will suffice.
Oh wait! I can sweeten the deal. (I really, REALLY need some candy, dammit!) Any vegan bloggers who send me a GoMaxGo bar (or two or three...) will have a special feature right here on Bankrupt Vegan about their blog. I might even make a recipe or two and post the photos. You got it? Candy bars equal blog-love.

Now, go make this soup. It's totally bad ass.

1 large onion, chopped
1 large carrot, chopped
2 stalks celery, chopped
3 garlic cloves, crushed and chopped
1 tablespoon extra virgin olive oil
2 tablespoons Homemade Taco Seasoning
4 cups vegetable broth
1 15 ounce can of black beans, drained and rinsed
1 15-ounce can of whole kernel corn, drained and rinsed
1 15-ounce can of diced tomatoes, undrained
1 tablespoon tomato paste
1 bay leaf
1 bunch fresh cilantro leaves, finely chopped
1 package Tofurkey Italian Sausage links, sliced and cooked (optional)
Salt and pepper, to taste
First, chop your vegetables and have them ready to go.
  • Preheat a large pot or Dutch oven. Add oil and allow it to heat up for a minute or so. 
  • Add vegetables and gently saute until they are cooked through. 
  • Add taco seasoning and stir to coat vegetables. 
  • Add broth, beans, corn, tomatoes, and tomato paste. Stir well. Add bay leaf and stir again. 
  • Bring to a boil, then reduce heat and allow to simmer, stirring occasionally, for about half an hour.
  • Add cilantro leaves and allow to simmer a few more minutes.
  • If you're using the Italian Sausage, go ahead and slice it and cook it while you're soup is simmering. I just cook the slices in a little oil on a cast iron skillet until the edges are brown. Add it into the soup at the same time you add your cilantro.
  • Add salt and pepper, to taste.
  • Enjoy with a side of warmed and buttered corn tortillas.

September 21, 2012

Quinoa with Roasted Corn and Cilantro


My husband, believe it or not, does the majority of grocery shopping for our family. My daughter goes with him and they make it a fun outing, which gives me a nice little break every week. But it also means that I sometimes wind up with weird stuff, and missing some key items too. No offense to my shoppers, they are great! There's just a gap in the way I shop and the way my husband shops. He has to have a definitive list, with every detail on it, or he will not pick up what might be missing in a future recipe. Like, I might see quinoa on the grocery list, and I will immediately know that I want to make quinoa-tabouleh salad and, even if the remaining ingredients aren't on the list, I still know what else to grab. He doesn't shop like that. But that's okay because, really, the wonderful thing about it all this shopping business is that it often forces me to be creative, and it is this exact thing that most often helps me to create new recipes. Like this southwestern version of my quinoa-tabouleh salad. I wasn't sure that cilantro was going to taste good with quinoa, but when I found three full bunches of cilantro, which is easily my favorite summer herb, in my fridge, I knew I had to find more ways to use it than just slapping it into my homemade pico de gallo. That's where this new quinoa salad comes in. It was really light and delicious, oil free, and perfect for any end-of-summer shindigs you might attend.

2 cups vegetable stock
1 cup quinoa
1 large ear corn, roasted (I roast mine right on the gas burner)
2 cloves garlic, minced
Big handful of cilantro leaves (about half a bunch), coarsely chopped
Juice from one large lime
Salt and pepper, to taste
  • Bring vegetable stock to a boil. Add quinoa. Stir, reduce heat and allow to simmer (stirring occasionally) until quinoa is soft. Set aside and allow to cool.
  • Use a sharp knife to saw the kernels off of your corn. Don't cut yourself!
  • Add all ingredients to quinoa. Stir well. Cover and refrigerate.
  • Enjoy! 

December 1, 2009

Veggie Rainbow Salsa


I was looking for a "snacky-type" recipe that makes a TON of food, doesn't cost a lot and is super healthy. When a friend of mine brought Black Bean Confetti Salsa to a Labor Day Potluck party, I loved it and knew this might be the one. I made a few adjustments based on what I actually had in my pantry (and the fact that I love to put garlic, lime juice and tomatoes into everything). I also left out the oil to save on a bit of fat. So, here's my version...

1 15-ounce can black beans, drained and rinsed
1 15-ounce can cannelini beans, drained and rinsed
4 bell peppers, a mix of colors, diced (green are the cheapest)
4 Roma tomatoes, diced
1 large white onion, diced
4 cloves garlic, minced
1/4 cup lime juice
1 teaspoon ground cumin
1 teaspoon ground paprika
3/4 teaspoon salt
1/2 teaspoon black pepper
1/8 teaspoon cayenne pepper
  • Super easy to prepare. Throw it all in a very large bowl and stir it around. Then get out some tortilla chips, or veggie slices, and start dippin'. 
  • Makes 12 servings.
  • Enjoy!