Showing posts with label quinoa. Show all posts
Showing posts with label quinoa. Show all posts

March 28, 2017

Red Lentil and Quinoa Slow-Cooker Chili


Heya! It's a been long time, sorry about that. I've been homeschooling my eight-year-old and it takes up a LOT of time. But I'm going to [try real hard to] get better about scheduling blogging time for myself so I can get back into the game. I also haven't been blogging much because I haven't really had the time to get into the kitchen and create new recipes. I've mostly just been cooking out of cookbooks and/or buying ready-made food, which is never as good as fresh, but sometimes your allergies are really awful and you're too tired to pan-fry some friggin' tofu or whatever. But the other day I had a little burst of energy and some ingredients on hand to make this chili from lentils and quinoa and, man it turned out great! So, I definitely wanted to share it with you. Give it a try - it's so easy, it makes a ton, and it's super healthy. Read on for details!

1 yellow onion, diced (save half to use as garnish, if you like)
4 cloves garlic, minced
1 red bell pepper, diced with seeds removed
1/2 cup quinoa, rinsed and drained but uncooked
1 cup split red lentils, uncooked
1 15-ounce can kidney beans, rinsed and drained
1 28-ounce can crushed plum tomatoes
1 package of vegetarian "meat" crumbles (optional, but adds nice texture)
2-4 cups vegetable stock, depending on the consistency you prefer
3 tablespoons tomato paste
.5 to 1 tsp salt, to taste
.5 teaspoon cumin
.5 teaspoon smoked paprika
1 bay leaf (optional but calms the farts, or so they say)
handful cilantro, chopped (optional, for garnish)
hot sauce (optional, for garnish)

  • It really could not be simpler. Just toss all of the prepped ingredients into your slow cooker, cook on high for about 4 to 6 hours (or more, if needed). Give it a stir maybe once an hour or so, if you're home to do that. If not, don't sweat it.
  • Ladle into serving bowls and top with onion, cilantro and hot sauce. I think some fresh avocado would be nice on this too, but I didn't have any. Boo.
  • Enjoy!
Before I go, I want to share some photos with you of my most recent trip to our town's most popular (okay, only) vegan restaurant, Spiral Diner. It's been a while since I've visited, because it's kind of 'spensive, but it was every bit as good as it was when I started going there the first year they opened, which feels like about a million years ago. Check out this grub, y'all.

Nachos Supremo

Hot Potato Grilled Cheese Sandwich
It was basically a smushed baked potato with all the trimmings grilled into a sandwich, and it was amazing!!

S'ketti and Meatballs with Garlic Toast

I bought one of these super cute mugs too!
Is it just my imagination or is that tiny triangle a derivative of the TriForce?
(Only fellow nerds will know what I'm talking about.)

November 2, 2013

Chocolate Quinoa Pudding


It may sound weird or gross, and it may look weird or gross (my husband turned up his nose at it when he saw it sitting in the pot on the stove), but trust me and try it. It's really good! It's kind of like rice pudding or a sticky tapioca pudding, with a real kick of chocolate flavor. The same husband who wrinkled his face up at the sight of the pudding ate an entire cup of it and admitted that it was good. My daughter enjoyed it too!


I just happened to get lucky yesterday and find cheap, organic quinoa at the salvage store. $1.59 for a 12-ounce bag! Can you believe it?? Needless to say, I bought more than one bag. Now I have quinoa coming out of my wazoo, but - hey - I sure don't mind!

2 cups almond milk
1 cup quinoa, rinsed
1/4 cup sugar (optional, if you don't mind it not-so-sweet)
1/2 cup vegan semisweet chocolate chips
1 teaspoon vanilla extract
Unsweetened, shredded coconut (for garnish)

  • Heat almond milk, quinoa, and sugar in a medium saucepan until boiling, stirring often. 
  • Reduce heat and allow to simmer until quinoa is soft and much of the liquid is cooked off. 
  • Stir in chocolate chips and vanilla. Once chips are melted and well-incorporated, give the mixture one more stir then place a lid on the pot. Allow it to rest for five to ten minutes before spooning into bowls and topping with a sprinkle of coconut.
  • Enjoy!

September 21, 2012

Quinoa with Roasted Corn and Cilantro


My husband, believe it or not, does the majority of grocery shopping for our family. My daughter goes with him and they make it a fun outing, which gives me a nice little break every week. But it also means that I sometimes wind up with weird stuff, and missing some key items too. No offense to my shoppers, they are great! There's just a gap in the way I shop and the way my husband shops. He has to have a definitive list, with every detail on it, or he will not pick up what might be missing in a future recipe. Like, I might see quinoa on the grocery list, and I will immediately know that I want to make quinoa-tabouleh salad and, even if the remaining ingredients aren't on the list, I still know what else to grab. He doesn't shop like that. But that's okay because, really, the wonderful thing about it all this shopping business is that it often forces me to be creative, and it is this exact thing that most often helps me to create new recipes. Like this southwestern version of my quinoa-tabouleh salad. I wasn't sure that cilantro was going to taste good with quinoa, but when I found three full bunches of cilantro, which is easily my favorite summer herb, in my fridge, I knew I had to find more ways to use it than just slapping it into my homemade pico de gallo. That's where this new quinoa salad comes in. It was really light and delicious, oil free, and perfect for any end-of-summer shindigs you might attend.

2 cups vegetable stock
1 cup quinoa
1 large ear corn, roasted (I roast mine right on the gas burner)
2 cloves garlic, minced
Big handful of cilantro leaves (about half a bunch), coarsely chopped
Juice from one large lime
Salt and pepper, to taste
  • Bring vegetable stock to a boil. Add quinoa. Stir, reduce heat and allow to simmer (stirring occasionally) until quinoa is soft. Set aside and allow to cool.
  • Use a sharp knife to saw the kernels off of your corn. Don't cut yourself!
  • Add all ingredients to quinoa. Stir well. Cover and refrigerate.
  • Enjoy!