Showing posts with label candida diet. Show all posts
Showing posts with label candida diet. Show all posts

September 2, 2014

Scanners Scramble



Hey, who remembers Scanners? It was a David Cronenberg film, so if you are at all familiar with Cronenberg's body of work you can immediately imagine how bizarre and disgusting it is without me even having to describe it. It concerned a rare and small group of "special" people, called Scanners, who could do all kinds of crazy telepathic and telekinetic things, like read thoughts, start fires with their minds, control the bodily processes of other people, and - most notably - make people's heads explode.    

Scanners (1981)

I will spare you from photos of the infamous head explosion scene, because I don't want you to lose your appetite, Instead, I will cleverly use my tofu scramble to demonstrate the basic logistics of the scene.


Here we have two fully functioning brain lobes, just pulsing away happily.

Then this guy catches wind of something in those lobes he doesn't like.

And now the brains look like this... Ya get me?

'sploded or not, that scramble looks delicious. And it is! The recipe is not my own. Alas, it belongs to one Isa Chandra Moskowitz of Veganomicon fame. It is my favorite tofu scramble recipe and the only one I ever make anymore, simply because it is the best! Trust me and give it a try. Here's the original recipe post on the Post Punk Kitchen website. You can also find it in Isa's fantastic cookbook, Vegan Brunch. I'll put links to the cookbooks at the bottom of this post. Now, on to the scramble!

2 teaspoons ground cumin
1 teaspoon dried thyme, crushed with your fingers
1/2 teaspoon ground turmeric
1 teaspoon salt*
3 tablespoons water
2 tablespoons olive oil
3 cloves garlic, minced (or more, to taste)
1 pound extra-firm tofu, drained
1/4 cup nutritional yeast
Fresh black pepper to taste
(*This is way too much salt for me. I only use a half teaspoon when I make this and it always tastes great. I recommend starting with less and adding more later if you want to.)
  • First stir the spice blend together in a small cup. Add water and mix. Set aside.
  • Preheat a large, heavy-bottomed pan over medium-high heat. Saute the garlic in olive oil for about a minute. Break the tofu apart into bite sized pieces and saute for about 10 minutes, using a spatula to stir often. Get under the tofu when you are stirring, scrape the bottom and don’t let it stick to the pan, that is where the good, crispy stuff is. Use a thin metal spatula to get the job done, a wooden or plastic one won’t really cut it. The tofu should get browned on at least one side, but you don’t need to be too precise about it. The water should cook out of it and not collect too much at the bottom of the ban. If that is happening, turn the heat up and let the water evaporate.
  • Add the spice blend and mix to incorporate. Add the nutritional yeast and fresh black pepper. 
  • Cook for about five more minutes. Serve warm.

As you can see in the photos, I topped mine with fresh pico de gallo. I had some leftover from yesterday's C.H.U.D. C.H.I.L.I. so I used it to top my scramble, which was ever-so-gently lain on a stovetop-warmed tortilla from Trader Joe's. Dang, it was good! Best.Breakfast.Ever.



Happy MoFo'ing, everyone!


 

August 31, 2014

C.H.U.D. C.H.I.L.I.


Why, yes, that is an edible C.H.U.D., complete with carrot claws and olive eyes. Is it too terrifying to eat, or too cute? I'll let you decide.
Happy MoFo, everyone! Let's get this month-long party started! 
The theme I'm working with is 80's horror films. And what better film to start with than C.H.U.D.?

I grew up in Waco, TX, and the only place to rent movies was at a place called Flicks, which was in a tiny converted house wedged between the Piggly Wiggly and a full-service gas station. I was a frequent Flicks customer. My PawPaw drove me there every Friday and Saturday and I would easily watch between 4 to 6 horror films every weekend. There really wasn't much to do in Waco, TX, in the 80s before you were old enough to drive. My grandparents weren't too savvy about the movie titles, and they never ventured into Flicks themselves, so they didn't have a clue what I was watching. Seriously, I saw The Exorcist (alone!) at ten years old. And The Texas Chainsaw Massacre. And The Amityville Horror. And on and on and on... Am I scarred for life? Maybe, but the point is this: My middle-aged brain is now full of mildly useless trivia and quotes from all the horror movies I watched as a kid. And now I'm going to parlay that knowledge into fun recipes for the purpose of Vegan MoFo 2014. Woo Haw!

C.H.U.D. (1984)
C.H.U.D. - if you didn't already know - stands for Cannibalistic Humanoid Underground Dwellers. The movie is terrible, but a lot of fun to watch. This one is particularly special to me because it is the only horror film I ever watched with my grandparents in the room. I was horrified the entire time it played, but MeeMaw and PawPaw chuckled in the background and chatted with each other, probably just bored and wishing they were playing dominoes or something.

I really want to get my hands on the C.H.U.D. DVD because, apparently, there is a fantastic commentary track that is "better that MST3K" (according to a reviewer on the movie's IMDB page). Being a huge fan of MST3K, I need to find out if this is true. I suspect it might be, as Daniel Stern is one of the commentators and that guy is hilarious.

So, anyway, on to my first MoFo creation, C.H.U.D. C.H.I.L.I!

I topped my C.H.U.D. C.H.I.L.I. with sliced and browned
Tofurky Italian Sausages and fresh pico de gallo.
1 cup vegetable broth, or more as needed
Half a white or yellow onion, diced
4 cloves garlic, crushed and minced
1 red bell pepper, diced (can sub green if you're broke)
2 large carrots, peeled and chopped
1 large zucchini, peeled and chopped (don't peel if it's organic)
1 jalapeno, seeded and minced
1 28-ounce can pinto beans, drained and rinsed
1 15-ounce can black beans, drained and rinsed
1 28-ounce can diced tomatoes
1 6-ounce can tomato paste 
1/2 teaspoon chili powder
1 teaspoon cumin
1 teaspoon dried oregano
Pinch of cayenne pepper
Salt and pepper, to taste
1 bunch fresh cilantro, coarsely chopped

  • In a large pot, get your vegetable broth cooking over medium-high heat. Once it's pretty toasty, toss in your onion, garlic and carrots. Saute them in the broth until they begin to soften. This only takes a few minutes. Don't let your veggies turn to mush.
  • Add the zucchini, bell pepper, jalapeno and spices. Cook for a couple of minutes. Add more broth if needed, just to keep things from sticking.
  • Throw in your beans, diced tomatoes and tomato paste. Cover and cook for about half an hour on medium-low heat, stirring occasionally. Dribble in some extra broth to get it to the texture you like. Some folks like thick chili, some like it runny. 
  • When it's about ten minutes from being ready, toss in your cilantro. I like to give the cilantro just enough time to flavor the chili, but not overcook it so that it stays bright green and beautiful.
  • Keep tasting and tweaking every now and then. You might want more spices or more beans. This chili is very forgiving. Just get it to the point that it tastes fantastic to YOU.
  • I like to top my chili with sliced and browned sausages (Tofurkey's Italian Sausages are only $2.99 at Trader Joe's right now!) and fresh pico de gallo. You can also try some vegan sour cream or vegan cheese! Vegan queso is delicious on this too.
  • Enjoy, and don't get too close to any steamy manholes.

August 11, 2014

Catching You Up + Cauliflower Puree

Before I type anything else, I have this to say...


Robin Williams - with your kind eyes, your super fast wit and your hilariously spastic comedic delivery - you were the star of my youth ("Nanu, nanu!"), the lead in the film that defined my love of poetry and books ("Carpe diem, boys. Make your lives extraordinary.") and just an all-around amazing performer whom this world will miss very much. Your legacy will live on in the smiles and laughter of many generations to come. Truly, I hope you have found peace.


In other news, my mom is still recovering from the stroke she had back in December, the ginormous stroke that took her speech, her ability to read and write, her ability to really do anything at all, and prompted me write the former post declaring that my blogging days were over.
But I'm sure you knew, somewhere deep down inside, that you wouldn't get rid of me that easily. You did, right?!
I am happy to report that, although my mother still hasn't fully regained her ability to speak, nor the gifts of reading and writing, she is fully autonomous in every other way, and is even cooking and sewing again.

In more other news, I was watching a documentary about the Galapagos today while I was cooking dinner (which I chose for the sole purpose of thinking it would be innocuous if my kid walked in) and my five-year-old just happened to wander into the room right when the narrator started talking about illegal and reprehensible shark-finning. Lila flipped! She said, "They cut the fins off of that shark! And it was awake, Mom!" She was so unbelievably pissed about it, she said, "Mom, I want to start my own TV show and tell people about how we should treat animals." So, now I give you the very first episode of "Live Action TV with Lila." Enjoy!
P.S. The chocolate smeared on her face is the subject of an upcoming, and very delicious, post. As we say in the TV biz, stay tuned!



In more other other news...
I recently had a lovely staph infection in two places - on my face and my boobs. Yep! That's me - ol' staph  knockers. [drops mic and walks away]...
Don't ask me how this happened. I have been under a lot of stress lately and I think my immune system just said, "Aw, screw this. I'm goin' on vacation." Anyhoo, I took an antibiotic to clear that mess up, and another antibiotic for an ear infection. And yet another for a stomach problem that I'm pretty sure was caused by the first two antibiotics. So, you guessed it, I am now the poster child for systemic candidiasis. If you don't know what that is, look it up. It sucks.
Medicine won't fix my candidiasis, which I know for certain because I was given three months worth of candida-killing pills and all they did was make it worse. I am now achy, chronically-fatigued, grouchy, overwhelmingly sleepy 24/7, bloated and crazy with allergies and acne. Candidiasis blows chunks, and I have given up on medicine. To that end, I ordered a book from Amazon called The Candida Cure and I am now on the Candida Diet, which eschews gluten, potatoes, mushrooms, wine, all forms of sugar (even "natural" ones), anything fermented (good-bye kombucha, I'll miss you!) NSAID pain relievers, corticosteroids, and even tofu! But if it works, it will be well worth the effort. I will keep you posted on my progress.

Tonight I made my first Candida Diet dinner, consisting of a salad with veggies and a delicious cauliflower puree.


I am obsessed with the show Master Chef and I am always drooling over those purees they make. Parsnip puree, sweet potato puree, cauliflower puree. You name it, they've cooked it up and pureed it. And it always looks amazing! So, I thought I would give it a try in place of mashed potatoes. And, you know what? It was delicious!

Here's the recipe:

1 head of cauliflower (rinsed and cut into pieces)
1/2 cup vegetable broth or no-chicken stock
2 tablespoons vegan butter (Earth Balance works best for me)
Salt and pepper, to taste

  • Place the cauliflower and the broth into a medium-size stock pot.
  • Cover with a lid and bring to a boil. 
  • Turn down the heat to medium-low and allow the cauliflower to steam in the broth. It takes anywhere from 15 to 20 minutes.
  • Remove the lid and add the butter.
  • Place everything into a food processor and whirl it around until smooth and creamy.
  • Salt and pepper to taste. 
  • Enjoy!

"Bye! Until next day!"
-- Lila, from Live Action TV with Lila