Showing posts with label lentils. Show all posts
Showing posts with label lentils. Show all posts

March 28, 2017

Red Lentil and Quinoa Slow-Cooker Chili


Heya! It's a been long time, sorry about that. I've been homeschooling my eight-year-old and it takes up a LOT of time. But I'm going to [try real hard to] get better about scheduling blogging time for myself so I can get back into the game. I also haven't been blogging much because I haven't really had the time to get into the kitchen and create new recipes. I've mostly just been cooking out of cookbooks and/or buying ready-made food, which is never as good as fresh, but sometimes your allergies are really awful and you're too tired to pan-fry some friggin' tofu or whatever. But the other day I had a little burst of energy and some ingredients on hand to make this chili from lentils and quinoa and, man it turned out great! So, I definitely wanted to share it with you. Give it a try - it's so easy, it makes a ton, and it's super healthy. Read on for details!

1 yellow onion, diced (save half to use as garnish, if you like)
4 cloves garlic, minced
1 red bell pepper, diced with seeds removed
1/2 cup quinoa, rinsed and drained but uncooked
1 cup split red lentils, uncooked
1 15-ounce can kidney beans, rinsed and drained
1 28-ounce can crushed plum tomatoes
1 package of vegetarian "meat" crumbles (optional, but adds nice texture)
2-4 cups vegetable stock, depending on the consistency you prefer
3 tablespoons tomato paste
.5 to 1 tsp salt, to taste
.5 teaspoon cumin
.5 teaspoon smoked paprika
1 bay leaf (optional but calms the farts, or so they say)
handful cilantro, chopped (optional, for garnish)
hot sauce (optional, for garnish)

  • It really could not be simpler. Just toss all of the prepped ingredients into your slow cooker, cook on high for about 4 to 6 hours (or more, if needed). Give it a stir maybe once an hour or so, if you're home to do that. If not, don't sweat it.
  • Ladle into serving bowls and top with onion, cilantro and hot sauce. I think some fresh avocado would be nice on this too, but I didn't have any. Boo.
  • Enjoy!
Before I go, I want to share some photos with you of my most recent trip to our town's most popular (okay, only) vegan restaurant, Spiral Diner. It's been a while since I've visited, because it's kind of 'spensive, but it was every bit as good as it was when I started going there the first year they opened, which feels like about a million years ago. Check out this grub, y'all.

Nachos Supremo

Hot Potato Grilled Cheese Sandwich
It was basically a smushed baked potato with all the trimmings grilled into a sandwich, and it was amazing!!

S'ketti and Meatballs with Garlic Toast

I bought one of these super cute mugs too!
Is it just my imagination or is that tiny triangle a derivative of the TriForce?
(Only fellow nerds will know what I'm talking about.)

August 2, 2010

CREAMY LENTIL HUMMUS


I am always searching for ways to cram more fiber into my diet. Any place I can stick in some lentils or some good cruciferous veggies... well, it's a good place. Today I was craving hummus and I just happened to notice that I had a half a cup of uncooked lentils sitting in my pantry. So a light bulb went on! Why not cook those high-fiber bad boys up and add them to the hummus? I wasn't sure how it would taste, as lentils can sometimes dampen the flavor of a dish. But my hunch was a good one. It tastes yummy! Try it for yourself...

1/2 cup uncooked lentils
1 cup water
1 15.5oz can garbanzo beans (do not drain)
3 cloves garlic
1/4 cup lemon juice (or less, to taste - I like it tangy)
2 tablespoons olive oil
1 tablespoon paprika
1 tsp salt (or less, to taste)
A few shakes of sesame oil, to taste (I did 5 or 6)
Dash cayenne pepper
Garnish with freshly ground black pepper (optional)
  • Bring the lentils and water to a boil. Cover and simmer on low heat until lentils are soft and water is gone. Allow to cool.
  • In a blender, combine all ingredients (except black pepper) and blend on high until nice and creamy, occasionally stopping to scrape the sides. It can take up to three full minutes to reach the creamiest consistency. Just keep stopping and scraping and tasting until you get it where you want it.
  • Sprinkle some freshly ground black pepper on top before serving. This is optional, of course, but it looks nice and gives that top layer a little extra "bite."
  • Tastes great with carrot sticks or tortilla chips. Enjoy!

 P.S. If you haven't done it already, don't forget to enter the giveaway for a $40 gift card to CSN Stores online!