June 13, 2011

Gingered Cranberry Waldorf Salad

This is a tangier, sweeter version of the traditional Waldorf salad. It's a perfect addition to summer barbecues, and it will get gobbled up fast at potlucks. Give it a try!

2 Granny Smith apples, cut into small cubes
2 large carrots, peeled and grated
1/2 cup dried sweetened cranberries
1/4 cup chopped walnuts
1/3 cup vegan mayonnaise
3 tablespoons seasoned rice vinegar
1 teaspoon ginger powder
Fresh ground black pepper, to taste
  • Place apples, carrots, cranberries, walnuts, and mayonnaise into a large bowl and gently stir. 
  • Add mayonnaise and ginger. Stir to coat. 
  • Drizzle rice vinegar all over salad. Add pepper. Stir again .
  • Makes about 8 servings. 
  • Enjoy!
NUTRITION INFO (per serving):
Calories: 117.9 / Total Fat: 6.1g (Saturated Fat: 0.7g, Polyunsaturated Fat: 1.8g, Monounsaturated Fat: 0.3g) / Cholesterol: 3.5mg / Sodium: 181.4mg / Potassium: 79.3mg / Total Carbohydrates: 16.7g (Dietary Fiber: 2.3g, Sugar: 13.0g) / Protein: 0.8g / Iron: 1.0%

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