Hey All! So, here's the new deal with me... I'm re-designing my plant-based diet to exclude as much processed food as humanly poss...

These little guys decorated my windowsill. I hope everyone is having a wonderful Thanksgiving! We are all finished over here at Manrique...

I've had this cookbook, Vegan Food Gifts , on my Amazon Wish List ever since I got wind of it, and I tried unsuccessfully to win it f...

I hope everyone had a great MoFo ! I know I did. I discovered lots of great new vegan blogs, made some friends, and even won some stuff! ...

Aren't these too cute?! I can't take credit for the idea. There are actually dozens of versions of this recipe floating around ...

I have my usual Autumn head-and-chest cold. I'll get another one sometime in January or February. It happens every single year, lik...

I am always searching for more ways to cram kale into my diet. I love the stuff! And I always feel so great after I eat it - energized ...

You know what's hard to take a good picture of? Smoothies! That said, this was by far the most delicious and decadent smooth...

We were invited to some friends' house for dinner last Sunday and I really wanted to bring something n...

I know there are about eight billion banana bread recipes floating around the interwebs, but I have an entire tropical forest of overri...

Sorry I haven't been posting much this week. My husband and daughter both have sinus infections (and so does everyone else in town...